Get Unstuck and Live Fully

Presented by Steve Moore

Mondays, March 7 - April 18 | 9-10:30 a.m. EDT (in person)

In this course we will learn to use acceptance and commitment skills to move your life forward. This group will use the ACT Daily Journal by Diana Hill & Debbie Sorensen to guide us through an introduction to Acceptance and Commitment Therapy and how these principles can help us move forward in our lives. Fee: $10 per session or whatever you can afford plus the price of the book.